It contains protein, Vitamin B, Beta Carotene, Sulfur, Pectin, and Vitamin C. Along with Vitamins B2 and B9, Irish Sea Moss (Chondrus Crispus) is particularly plentiful in minerals like Calcium, Magnesium, Zinc, and Iodine, among others. Advantageous to the bones, joints, and skin.
Keeps up with bone strength and skin flexibility, it can likewise be applied topically to saturate and sustain the skin and hair.